Many lean cuisine boxes now contain 2 servings. So they advertise 280 or so cals on the front of the box, but if you eat the whole box you’re actually getting 560. Tricky tricky egg rolls.
Nutritional Labels 101
You can try: Top Secret Nutrition: 100% Whey Protein , I love soy protein more Top Secret Nutrition: Soy Xtreme. About bars i eat homemade protein bars. :)
Thanks , you will love them they are great! :) <3
I love crime, fantasy, horror, science fiction & thrillers :)
I reworked my How To Be A Healthy Bitch series!