Thank you :) <3
Fancy vegan pizza is highfalutin’. And from zpizza!
Good god, feed me this
all of a sudden, it’s sweater weather, and i’m totally loving it. here’s a hot chocolate recipe that involves no packets of mystery powder.
- in a saucepan, pour in 1 1/2 cups almond milk and 1 1/2 cups rice milk. i personally think soy milk is too chalky to drink straight, and i like a mixture of thick almond milk and light rice milk.
- turn the heat on medium low, and add in 1/4 cup pure cocoa powder, 1 tbsp sugar and a dash cinnamon. let cook until the milk is warm, stirring occasionally.
- snap apart a block of dark chocolate - throw a handful of chocolate chunks in the pan and turn the heat to low. (many dark chocolate bars are “accidentally vegan”, just check the labels or look for a “vegan” specific logo if you want to be safe.) continuously stir until the chocolate melts in, which should only take a minute or so. (don’t stop stirring, or else it’ll burn.)
- pour into a mug, and enjoy. this should make enough for 1-2 mugs of hot chocolate.
I took screen shots of a news report on Australian TV (ch 7). It’s the largest obesity study done in the USA that shows the top 5 foods that make you gain weight and help you lose weight too.
I’m kind of devo that potato chips/crisps and potatoes are at the top of this list. They are my ‘go to foods’ that I’ll always crave the most. The study said a packet of chips a day will make you gain 1kg over four years. Sorry but that hardly seems that bad to me :) It’s all about moderation after all and I definitely don’t eat them daily.
As for the best weight loss foods I think there are no surprises there besides the order in which they appear in on the list with plain yoghurt and nuts coming in before fruit and veges.
Anyhow, I found the video interesting so thought I’d share … it’s only about 90 seconds long so even better!