No matter what type of blog you have, quality, black and white, grunge, this picture belongs on all of it. This is in memory of the 27 people (18 of which are kindergartners) who lost their lives today in Newtown, Connecticut. You are forever in our hearts.
My heart breakes for all of them 😥
amanda russell <3
10-20 reps of each exercise, repeat 2-3 times
orrr do 15-30 secs of each exercise, repeat 2-3 times :-)
Tomorrow I will continue posting but I strongly suggest for you all to also take a moment of silence and stay away from tumblr.
This Week on health-heaven
Beetroot, pomegranate & parsnip soup
Chilli chocolate mousse