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365milesin2012: The 2012, 365 Miles Challenge is pretty simple.Walk/Run/Whatever 365 miles in 365 days. What you week could look like:Sunday- RESTMonday- 1.4 Miles.Tuesday- 1.4 MilesWednesday- 1.4 MilesThursday- RESTFriday- 1.4 MilesSaturday- 1.4 Miles OR  Sunday- 3 MilesMonday- RESTTuesday- 2 MilesWednesday- RESTThursday- 1 MileFriday- 1 MileSaturday- Rest Really it’s up to you. Remember, as you get better at running you will be able to run LONGER distances at a time. Maybe you’ll even make it to 365 Miles before 2012 is even over? This is a personal challenge, so make it your own :) SPREAD THE WORD!

365milesin2012:

The 2012, 365 Miles Challenge is pretty simple.
Walk/Run/Whatever 365 miles in 365 days.

What you week could look like:
Sunday- REST
Monday- 1.4 Miles.
Tuesday- 1.4 Miles
Wednesday- 1.4 Miles
Thursday- REST
Friday- 1.4 Miles
Saturday- 1.4 Miles

OR 

Sunday- 3 Miles
Monday- REST
Tuesday- 2 Miles
Wednesday- REST
Thursday- 1 Mile
Friday- 1 Mile
Saturday- Rest

Really it’s up to you. Remember, as you get better at running you will be able to run LONGER distances at a time. Maybe you’ll even make it to 365 Miles before 2012 is even over?

This is a personal challenge, so make it your own :)

SPREAD THE WORD!

(via berryhealthy)

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  1. ai-yue reblogged this from health-heaven
  2. fitcloud reblogged this from 365milesin2012 and added:
    So far I’ve averaged 1.38...per day this year. I’m gonna kick this
  3. h-ungry reblogged this from rabbit-small
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  9. h-2eau reblogged this from healt-h and added:
    El desafío 2012, 365 millas, es muy simple. Anda/Corre/Lo que sea 365 millas en 365 días. Podría ser: Domingo - descansa...
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  27. fortyishathlete reblogged this from fitsparrow and added:
    One week down - 9 miles in. C’mon - you CAN do this!
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