No Flour Pancake
This is by far the easiest thing i have ever ever made. It was really yummy and with a good protein in it a good fat and some yummy carbs it’s pretty much the perfect way to start the day! (or even a yummy snack too!)
These yummy pancakes only had 3 ingredients.. that’s right 3!
Banana, Peanutbutter (or nut butter of your choice) and an egg
Directions:
Mash the banana
add and mix the egg well
add in a spoonful of your nut butter
i found it easier to flip them when i made a few small pancakes instead of one big one. Cook a few minutes on each side. and enjoy!
(Source: yoginiplace)
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