200g/large handful fresh berries
600ml/1pt almond milk
1 pinch ground cinnamon
1tsp runny honey
Blitz 200g or 2 large handfuls of fresh blackberries or a mix of blackberries and blueberries, 600 ml or a 1pt beer glass of almond milk, 1 pinch of ground cinnamon and 1tsp of runny honey together in a liquidiser or food processor until smooth and frothy.