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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>  healthy people

Cami :)

The greatest wealth is health. Welcome to my health blog! 

If there’s anything you need, don’t hesitate to ask.</description><title>Nothing Is Impossible</title><generator>Tumblr (3.0; @health-heaven)</generator><link>http://health-heaven.tumblr.com/</link><item><title>Making 3 ingredient cookies can't wait to share my recipe with you :)</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/7ada558974f0e0a032a62255991e790d/tumblr_inline_mmzrmiMzkO1qz4rgp.gif"/&gt;&lt;/p&gt;</description><link>http://health-heaven.tumblr.com/post/50721153111</link><guid>http://health-heaven.tumblr.com/post/50721153111</guid><pubDate>Sat, 18 May 2013 12:23:36 +0100</pubDate><category>cookies</category><category>recipe</category></item><item><title>Shopping makes me happy :)</title><description>&lt;img src="http://25.media.tumblr.com/3e7a5a0c3159ddc3ff996103a9944c19/tumblr_mmzezrO6L51qiuuw8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Shopping makes me happy :)&lt;/strong&gt;&lt;/p&gt;</description><link>http://health-heaven.tumblr.com/post/50712593069</link><guid>http://health-heaven.tumblr.com/post/50712593069</guid><pubDate>Sat, 18 May 2013 07:50:00 +0100</pubDate><category>shopping</category><category>yogi tea</category><category>vega</category><category>vega one</category><category>chia seed</category><category>Flax seed</category><category>organic</category><category>stevia</category><category>blender bottle</category><category>natural toothpaste</category><category>personal</category><category>nutiva</category></item><item><title>Got me spinning like a ballerina, you&amp;#8217;re the bad boy that I always dreamed ofYou&amp;#8217;re the...</title><description>&lt;p&gt;Got me spinning like a ballerina, you&amp;#8217;re the bad boy that I always dreamed of&lt;br/&gt;You&amp;#8217;re the king and baby, I&amp;#8217;m the queen of disaster &lt;/p&gt;</description><link>http://health-heaven.tumblr.com/post/50667849365</link><guid>http://health-heaven.tumblr.com/post/50667849365</guid><pubDate>Fri, 17 May 2013 20:14:00 +0100</pubDate><category>lana del rey</category><category>lana del rey unreleased</category><category>Queen Of Disaster</category><category>love</category><category>personal</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1caefc5c25b666d6e3c6b24a5e585642/tumblr_mmxj9hdTKH1qiuuw8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://health-heaven.tumblr.com/post/50637634848</link><guid>http://health-heaven.tumblr.com/post/50637634848</guid><pubDate>Fri, 17 May 2013 07:27:16 +0100</pubDate></item><item><title>Follow me on bloglovin :)</title><description>&lt;p&gt;&lt;a href="http://www.bloglovin.com/en/blog/2700264/nothing-is-impossible/follow" target="_blank"&gt;http://www.bloglovin.com/en/blog/2700264/nothing-is-impossible/follow&lt;/a&gt;&lt;/p&gt;</description><link>http://health-heaven.tumblr.com/post/50597290399</link><guid>http://health-heaven.tumblr.com/post/50597290399</guid><pubDate>Thu, 16 May 2013 21:25:49 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/647ed4d5d2afda96a04093adb452fede/tumblr_mli8xfVqd41qb3380o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://health-heaven.tumblr.com/post/50585041375</link><guid>http://health-heaven.tumblr.com/post/50585041375</guid><pubDate>Thu, 16 May 2013 17:59:21 +0100</pubDate><category>food</category></item><item><title>5 more exams until I graduate</title><description>&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/89ffded8a6d3f7dda2877002b09da2db/tumblr_inline_mmwhpo8Qo71qz4rgp.gif"/&gt;&lt;/p&gt;</description><link>http://health-heaven.tumblr.com/post/50584975657</link><guid>http://health-heaven.tumblr.com/post/50584975657</guid><pubDate>Thu, 16 May 2013 17:58:00 +0100</pubDate><category>exams</category><category>biochem</category><category>university</category></item><item><title>I don’t think anybody realizes just how much my hypoglycemia affects me sometimes</title><link>http://health-heaven.tumblr.com/post/50507538418</link><guid>http://health-heaven.tumblr.com/post/50507538418</guid><pubDate>Wed, 15 May 2013 18:59:00 +0100</pubDate><category>non-diabetic</category><category>hypoglycemia</category><category>low blood sugar</category><category>non diabetic</category></item><item><title>Demi Lovato | Fire StarterI’m a fire starter, I’m a...</title><description>&lt;iframe class="tumblr_audio_player tumblr_audio_player_50495589988" src="http://health-heaven.tumblr.com/post/50495589988/audio_player_iframe/health-heaven/tumblr_mmuelhLOc41qiuuw8?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Fhealth-heaven%2F50495589988%2Ftumblr_mmuelhLOc41qiuuw8" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="169"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Demi Lovato&lt;/strong&gt; | Fire Starter&lt;br/&gt;&lt;br/&gt;&lt;strong&gt;I’m a fire starter, I’m a sweet disaster&lt;/strong&gt;&lt;/p&gt;</description><link>http://health-heaven.tumblr.com/post/50495589988</link><guid>http://health-heaven.tumblr.com/post/50495589988</guid><pubDate>Wed, 15 May 2013 14:53:00 +0100</pubDate><category>Demi Lovato</category><category>Fire Starter</category><category>personal</category><category>music</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9mzznDT1x1rsxo23o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://health-heaven.tumblr.com/post/50495166934</link><guid>http://health-heaven.tumblr.com/post/50495166934</guid><pubDate>Wed, 15 May 2013 14:43:28 +0100</pubDate><category>exercise</category><category>motivation</category></item><item><title>(click for larger picture) </title><description>&lt;img src="http://25.media.tumblr.com/aec97f7f1d36f5023159d7e7ce8422a1/tumblr_mmue326FUE1qiuuw8o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/fafe8e3089bbe248be69b21e3a7de851/tumblr_mmue326FUE1qiuuw8o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/8adf1f925ea6621359551f86fed7d042/tumblr_mmue326FUE1qiuuw8o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;strong&gt;(click for larger picture) &lt;/strong&gt;&lt;/p&gt;</description><link>http://health-heaven.tumblr.com/post/50495133665</link><guid>http://health-heaven.tumblr.com/post/50495133665</guid><pubDate>Wed, 15 May 2013 14:42:00 +0100</pubDate><category>snack</category><category>recipe</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/61c0e0ffc72b52950accff0233436afa/tumblr_mkhk0yH4bW1s631nvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://health-heaven.tumblr.com/post/50495056670</link><guid>http://health-heaven.tumblr.com/post/50495056670</guid><pubDate>Wed, 15 May 2013 14:40:44 +0100</pubDate><category>fit</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3b3bf16Fb1r5sb2jo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://health-heaven.tumblr.com/post/50494987700</link><guid>http://health-heaven.tumblr.com/post/50494987700</guid><pubDate>Wed, 15 May 2013 14:39:03 +0100</pubDate></item><item><title>"If a writer falls in love with you, you can never die."</title><description>““If a writer falls in love with you, you can never die.””&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Unknown (via &lt;a class="tumblr_blog" href="http://libranta.tumblr.com/" target="_blank"&gt;libranta&lt;/a&gt;)&lt;/em&gt;</description><link>http://health-heaven.tumblr.com/post/50494960669</link><guid>http://health-heaven.tumblr.com/post/50494960669</guid><pubDate>Wed, 15 May 2013 14:38:22 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m284s02Qnx1qzzvw9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://health-heaven.tumblr.com/post/50494943519</link><guid>http://health-heaven.tumblr.com/post/50494943519</guid><pubDate>Wed, 15 May 2013 14:37:57 +0100</pubDate><category>food</category></item><item><title>fitsam:

theveggieblackboard:


EASY HEALTHY VEGAN BLACK QUINOA,...</title><description>&lt;img src="http://25.media.tumblr.com/f07b43e9162f972326b79322792e5cf1/tumblr_mlrzfv8Vpj1s117k7o5_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7550fdf591d4db1b8af88894954f4dbd/tumblr_mlrzfv8Vpj1s117k7o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/6312418d7bc68b54167e9362ca12af0b/tumblr_mlrzfv8Vpj1s117k7o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/2dd7ba73445fda0edd0a596fb617b313/tumblr_mlrzfv8Vpj1s117k7o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitsam.tumblr.com/post/49920673809/theveggieblackboard-easy-healthy-vegan-black" target="_blank"&gt;fitsam&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://theveggieblackboard.com/post/49075227595/easy-healthy-vegan-black-quinoa-berry-and-chia" target="_blank"&gt;theveggieblackboard&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;div&gt;
&lt;p&gt;EASY HEALTHY VEGAN BLACK QUINOA, BERRY AND CHIA SEED ENERGY BAR TOPPED WITH CRANBERRIES AND DARK CHOCOLATE RECIPE&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;1/2 cup of quinoa&lt;/li&gt;
&lt;li&gt;2 tbsp of chia seeds&lt;/li&gt;
&lt;li&gt;1 cup of frozen berries&lt;/li&gt;
&lt;li&gt;12 dates&lt;/li&gt;
&lt;li&gt;1/3 cup dried cranberries&lt;/li&gt;
&lt;li&gt;2 bits of dark chocolate&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;This energy bar is rammed with goodness! Not only is it the quinoa a complete protein, meaning that it contains all of essential amino acids the body cannot synthesize from other sources, but it also has the highest iron content of any grain! Additionally it is rich in essential amino acids and vitamins A, B2 and E and is an excellent gluten free alternative to other grains. I get mine from the wonderful people at &lt;a href="http://www.realfoods.co.uk/(A(ou0Si3s_ygEkAAAAMTVlNTk4ZmMtODAzNC00NDlhLWIyNjgtMmQ1MWIwNTc3MGE5WAIHMUo80ay7NMlYA_Rmn4YRgH81))/product/970/real-foods-organic-quinoa-black-bulk-wholesale" target="_blank"&gt;Real Foods&lt;/a&gt;. The dates and berries are full of vitamins and dietary fibre and keep the whole bar stuck together. And well, the chocolate is a little happiness booster, filled with antioxidants and caffeine to get you pumped up and ready to go :)&lt;br/&gt;&lt;br/&gt;And the best point is they are so easy to make! Start off with rinsing the quinoa in cold water, then bring to the boil and let it simmer for approximately 15 minutes, drain and set aside to cool (if you have the time, let it cool in the fridge overnight). Next step is the base: throw the chia seeds, berries and dates into the food processor and blend till its a gooey sticky red mess. I like to add apple sauce and vanilla for extra flavor. In a bowl mix most of the dried cranberries with the black quinoa and red mess. Spread the mixture on a sheet of baking paper, it should have a fairly dense consistency. Bake at 190 C/fan 170C/gas 5 for thirty minutes, depending on the thickness of the energy bars. Once crispy, remove from oven and cut into portions. Now’s the time to melt the dark chocolate in a small saucepan and cover each bar liberally, then sprinkle chopped dried cranberries on top while the chocolate is still warm. Let the whole thing cool et voilà! Enjoy as a workout snack, a posh biscuit or a lunchbox snack.&lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;omg..&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://health-heaven.tumblr.com/post/50494724516</link><guid>http://health-heaven.tumblr.com/post/50494724516</guid><pubDate>Wed, 15 May 2013 14:32:00 +0100</pubDate><category>recipe</category><category>vegetarian</category><category>vegan</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/19a98bcc2ff95a39cfef4ee5034a9041/tumblr_mmudk2lx1S1qiuuw8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://health-heaven.tumblr.com/post/50494671961</link><guid>http://health-heaven.tumblr.com/post/50494671961</guid><pubDate>Wed, 15 May 2013 14:31:00 +0100</pubDate><category>recipe</category><category>oatmeal</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/0fe99788f42cf0d5648c751fc0d9ee82/tumblr_mjg3xe5PvE1s7unyvo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://health-heaven.tumblr.com/post/50494636274</link><guid>http://health-heaven.tumblr.com/post/50494636274</guid><pubDate>Wed, 15 May 2013 14:30:21 +0100</pubDate><category>food</category><category>health</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9388c337fd53b7a73715753ee3b23a7c/tumblr_mm5jyymf8u1rmjgiso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://health-heaven.tumblr.com/post/50494601021</link><guid>http://health-heaven.tumblr.com/post/50494601021</guid><pubDate>Wed, 15 May 2013 14:29:28 +0100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/c782f1538b3d306d96714f4dcad116dc/tumblr_mmudetqghn1qiuuw8o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/0ce54d15c9323b213777410412d00501/tumblr_mmudetqghn1qiuuw8o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://health-heaven.tumblr.com/post/50494546363</link><guid>http://health-heaven.tumblr.com/post/50494546363</guid><pubDate>Wed, 15 May 2013 14:28:00 +0100</pubDate><category>exercise</category></item></channel></rss>
