Exercise.
Pounds or Inches Lost: Lost 130 pounds and went from a size 20 down to a size 4!
Height: 5’6”
Waist: 25 1/2”
Starting Weight: 254 pounds
Current Weight: 124 pounds
How long did it take you to start to see results?
I lost the weight really quickly, to be honest. I think being young had a lot to do with that factor. I’m also the type of person that when I put my mind to something there is no turning back. I was able to have major will power and turn down sweets or any other temptations. I was bound and determined to get the weight off and nothing was going to hold me back.
How long did it take for you to reach your current weight?
It took me a little over 8 months.
How long have you maintained your weight loss and how do you do it?
I have maintained my weight loss for almost 2 years now. I continue to eat clean and I continue to exercise 6 days a week doing both cardio and strength training.
How has your life changed now that you’ve lost weight?
I am such a happier person. I have tons of energy and I am able to be the mother I am supposed to be to my baby boys. Losing the weight was not an easy process but it is the best thing I could have ever done for myself.
*not me.
