health-heaven healthy people Cami :) The greatest wealth is health. Welcome to my health blog! If there's anything you need, don't hesitate to ask.

COPYRIGHT

The opinions expressed on health-heaven, are my own. Unless otherwise stated, I do not claim ownership of any of the images used on the blog. If you own rights to any of the images posted and do not wish to see them published on health-heaven, please contact us and we will remove them.

Following

10 Steps to Self Care

onlinecounsellingcollege:

1. If it feels wrong, don’t do it.

2. Say “exactly” what you mean.

3. Don’t be a people pleaser.

4. Trust your instincts.

5. Never speak badly about yourself.

6. Never give up on your dreams.

7. Don’t be afraid to say “no”.

8. Don’t be afraid to say “yes”.

9. Resist the need to always have control.

10. Stay away from drama and negativity – as much as possible.

Source: Lessons Learned in Life

(via skinnyskies)

fitspocouture:

crossfitters:

Julie Foucher & Lauren Fisher in OC Throwdown 2014. @ali_sv Photography. 

I want to be like them

fitspocouture:

crossfitters:

Julie Foucher & Lauren Fisher in OC Throwdown 2014. @ali_sv Photography. 

I want to be like them

(via lauractive)

true!!

true!!

(Source: health-heaven)

(Source: ratche-t, via hellokarinaaa)

naturevalley:

To find the mystery, you must walk the trail. 

naturevalley:

To find the mystery, you must walk the trail. 

(Source: outdrr, via chromie)

(Source: tiny.cc, via carlie-fit)

"People will kill you over time, and how they’ll kill you is with tiny, harmless phrases, like: ‘be realistic.’ "

— Dylan Moran (via expiry)

(Source: arpeggia, via underthemoonandstars)

(Source: health-heaven)

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